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Started by susanskillmane, Sep 11, 2020, 11:23 am

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Ketones themselves have a muscle-sparing effect, and anyone trying to lose weight wants to lose fat, not muscle. This means that losing weight while in ketosis My Keto Boost can help prevent the breakdown of our hard-earned muscle, all while losing fat. What the diet does is suppress insulin, just as fasting would. The only difference is that it's the fat from the diet fueling ketone production, whereas during starvation, ketone production is fueled by stored body fat.

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